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Vegetarian diet for weight loss

Karan

21 April ,2018

Vegetarian diet for weight loss

Tried a lot of things for weight loss and still saw failure? Looking at the new Keto diet trend, you feel non vegetarians have advantage in weight loss than vegetarians ?...

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Liquid Diet Plan for Weight loss and Detoxification

Karan

23 April ,2018

Liquid Diet Plan for Weight loss and Detoxification

Indian Liquid diet plan for weight loss . The word “Liquid diet “gets a lot of us to think of multiple things. If we talk in relation to weight loss, the word Liquid diet reminds some of detoxific...

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25 Ways to Run Faster

Karan

23 April ,2018

25 Ways to Run Faster

Usain Bolt makes sprinting look easy. It’s almost as if he doesn’t have to try. But we’ll let you in on a little secret: Sure, Bolt is more of a natural runner than we are, but he still has to w...

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The Best 7 Day Workout Plan & Routine

Divyesh Thakkar

14 June ,2018

The Best 7 Day Workout Plan & Routine

1) Why follow a 7 day split workout routine?rn2) Things to know about this 7-day splitrn3) The workout schedule....

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LOSE FAT IN 6 WEEKS WITH THIS WORKOUT ROUTINE

Karan

30 April ,2018

LOSE FAT IN 6 WEEKS WITH THIS WORKOUT ROUTINE

Follow this workout plan if your goal is to lose weight and get a more sculpted, leaner body.rn...

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What is BMI?

Karan

23 April ,2018

What is BMI?

Body mass index (BMI) is a measure of body fat based on your weight in relation to your height, and applies to most adult men and women aged 20 and over. For children aged 2 and over, BMI percentile i...

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4 Delicious - Make At Home - Egg Recipes To Complete Your Daily Protein Intake

Karan

25 April ,2018

4 Delicious - Make At Home - Egg Recipes To Complete Your Daily Protein Intake

The fact that one must include eggs in their daily diet cannot be challenged but having the same food daily is definitely challenging. How about we make things a little interesting and give your borin...

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Are You Not Losing Weight? Top Diet Myths Busted

karan

27 April ,2018

Are You Not Losing Weight? Top Diet Myths Busted

It is difficult to tell fact from fiction about weight loss and healthy eating. Heres the truth behind some of the most common dieting and weight loss myths....

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Importance of YOGA

Divyesh thakkar

20 June ,2018

Importance of YOGA

The word 'yoga' means "to join or Yoke together". It brings the body and mind together to become a harmonious experience. Yoga is a method of learning that aims at balancing "Mind, Body and Spirit". Y...

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The Science behind weight loss

Prashant more

27 December ,2018

The Science behind weight loss

Many of you are tired of doing a weight loss attempt. The reason you failed if you don’t know The Science Behind the weight loss or your trainer doesn’t tell you the same. Sometimes your expectati...

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BEST CARDIO WORKOUTS FOR WEIGHT LOSS IN 2019

Prashant More

29 December ,2018

BEST CARDIO WORKOUTS FOR WEIGHT LOSS IN 2019

No wonder Cardio is the best activity for Weight Loss. Cardio helps in burning more calories than any other activities do. It targets the bigger muscle movements which result in an increased heart rat...

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